« What is a sport psychologist for? »

« What is a sport psychologist for? »

I get asked this question a lot, but what we should really be asking is « What is he not for? » He or she won’t throw punches for you, that’s about it! I’ve been working with my sport psychologist for almost 10 years now. I can’t tell you how much she has helped me,...
« À quoi ça sert, un psychologue sportif? »

« À quoi ça sert, un psychologue sportif? »

On me pose souvent cette question, et je me dis qu’on devrait plutôt se demander « À quoi il ne sert pas? ». À lancer des coups de poing à votre place, c’est à peu près tout! Personnellement, je travaille avec ma psychologue sportive depuis presque 10 ans, et je ne...
Your image on social media

Your image on social media

I’ve recently been invited by Alex Serano to participate in a Facebook camp by Barista, a training session offered to small businesses and athletes on optimizing the use of social networks. Here is some information that caught my attention, because it is very useful...
3 Essential Qualities of a Good Professional

3 Essential Qualities of a Good Professional

To perform at a high level, you need to surround yourself with people who are competent and experienced in their field: boxing coach strength and conditioning coach sport psychologist nutritionist physiothérapist etc. Their support will be essential during highs and...